11.13.20

It's a sunny and cold Friday the 13th. I've been feeling in good spirits lately, which is a pleasant surprise considering how wintry it is outside. In the past, I've often been really affected by the change of the season, feeling a deep dread, like many, as the days get shorter and colder. But I've been trying to make a habit to use the change as a reminder to take inventory of the things/people that make me feel good and happy in my life as a way to fight off the boreal blues. I'm very fortunate to have the things I have, in spite of everything. There will always be challenges and dark moments, but it's best to remember to look on the bright side.